Think of a pleasant thought: a
place of happiness or something you
enjoy doing. Some meditate or pray
briefly. Then charge your hands by
rubbing them together about three
seconds. Then rub your third eye
area in the middle of your forehead
with the fingertips of your
predominant hand for three seconds
and bring your hands together and
down the side of your face. Shake
your hands one time strongly to
recharge your energy. Again place
your fingertips on your third eye
area to the top and down the back of
your head, around your neck and
together in front of your throat.
Repeat several times. You may get
chills from your spiritual guides or
just feel better. I get more
satisfaction if I am actually
touching my body when I am
cleansing.
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Until the technique is accepted
universally, it is recommended that you
cleanse in private or in a group. Or you can
teach yourself to cleanse spiritually
without any hand movements.
It is also recommended that you cleanse
before and after any project.
Through my guidance I learned another
technique which I call “Universal Cleansing”
which is another link on my website. I
restate it as follows:
Cleansing and healing of all the
universes.
Let the love light shine,
The love boats fly,
The personages appear,
Our will be done…
Lights, boats, angels!
Do you see any lights?
Go to them.
Let them come close to you.
Get visions, past, present and
future.
I will count to three and clap my
hands [or snap my fingers].
All of you follow the lights.
One, two, three [clap].
Follow the lights.
God is always with you.
God loves you.
You are beautiful…
Thank you…
Praise God.
With both techniques I find it easier to
get out of bed in the morning. I sometimes
realize that I must fight through negativity
to accomplish anything. However, I know I
can do this only for a short time, or else
bitterness will set in. If I am having
difficulty being involved in action,
depression, which especially compounds the
situation, can set in. When this happens, I
sometimes remember to contact one of the
spiritual consultants with the Americana
Leadership College to obtain a spiritual
profile.
A recent spiritual profile revealed the
concepts of demanding, catering judging and
guilt work against me. These are fortunately
mitigated by strengths that support my inner
freedom, such as assertiveness, commitment,
flexibility and courage.
When I start judging myself by thinking I
am procrastinating, I reflect upon
“Spiritual Growth Meditation: My central
purpose of being is to grow in love and
service. I
obtained this desire by observing and
communicating with others more advanced than
me. I am happy knowing I will achieve these
qualities at my own timing and rejoice when
I do.”
Also from my website is the following
from “Patience: Knowing, seeing, believing
and understanding are four important words I
use frequently to assist me in understanding
what is happening to me and what I must do
to continue to be sufficiently happy with
myself that I do not terminate prematurely
either consciously or unconsciously this
lifetime on planet Earth.”
Being a feeler, I know I work better when
I am feeling good. I realize then that I am
tuned into guidance and that my guides are
energizing me to assist me in accomplishing
my project.
Fortunately I remember to frequently take
breaks, sometimes only to cleanse mentally.
I rejoice many times because with a break I
am recharged and can complete the task much
faster!
David
C. Hakim
Rochester,
Michigan
August 19,
2006
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